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Mental Health

Updated: May 18

The Benefits of Therapy Animals in Mental Health Treatment


Emotional Support and Comfort

Therapy animals have some purposes, one of which is comfort. To those suffering from anxiety, depression, PTSD, or other mental health disorders, a therapy animal can be very comforting. Studies show that exposure to animals can cause oxytocin to be the “love hormone,” which fosters feelings of attachment and affection.


Stress Reduction and Anxiety Relief

Animal interaction science teaches that hours spent with therapy animals significantly decrease stress and anxiety levels. Research studies finds that patients with animal-assisted therapy had lower cortisol levels that measure stress than those who did not.


Improving Social Skills and Connection

Some therapy animals are even social facilitators, meaning they can bring people into contact with others. This can often be far better for individuals afflicted with social anxiety or isolation. In group therapy situations, therapy animals usually help “break the ice” and allow participants to be more open during such events.


Jane and Winston - Mental Health (Therapeutic Dog Services Incorporated)
Jane and Winston - Mental Health (Therapeutic Dog Services Incorporated)

Therapy Dogs can help individuals with mental health conditions and disorders by:


  • Promoting a greater sense of independence

  • Fostering motivation

  • Bolstering a desire for self-improvement

  • Providing companionship

  • Increasing confidence in social settings

  • Alerting their owners to potential dangers

  • Reducing stress levels and promoting happiness

  • Stimulating emotional support, which is good for psychological health

  • Assisting people in overcoming anxiety and depression

  • Providing emotional support

  • Reducing feelings of stress and anxiety


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